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9 Ways To Stop Toxins From Disrupting Your Fertility

Let’s talk about an important piece of the fertility puzzle — your exposure to environmental toxi...

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Mindful IVF's Gordon Mullins created an ovulation meditation for that is exactly the calm and ins...

If sex hurts, it's time to get help because you should NOT grin and bear it. Today board-certifie...

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This phrase has multiple meanings, some positive, some less so. When I was in college, “feel the ...

OMGoddess, I just met the most “Kapha-rific” man! What does that mean? Well, let me share…I am in...

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Asked to name the seasons, hardly any of us in the West would stop at three, unless, of course, w...

A good intimate lubricant enhances your sexual experience, but there’s often a considerable stigm...

We want women to feel like the version of the best self—powerful, confident, and ready for the ne...

Did you know that changing your diet and eating certain foods—whole grains, healthy fats, protein...