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Fertility Challenges Addressed

If you or your partner are experiencing challenges in trying to conceive, we are here to support you. We have put together a guide with information about different types of fertility issues that often arise and some options that may be available to you.
Navigating Contraception

Body Board Expert

DR. SOPHIA YEN
CEO and Co-founder of Pandia Health
“All women have the right to hassle-free, easily accessible, and trusted birth control methods."

DR. SOPHIA YEN

Contraception Explained

Dr. Sophia Yen is the CEO and co-founder of Pandia Health—the first and only birth control delivery company founded and led by women and led by a doctor. We talk about all aspects of contraception, how to get it and what are the myths, such as weight gain. We smash the taboos and hear from a very relatable and ridiculously cool physician on all the dos and don'ts of contraception.

Past Podcasts
When to Have Sex if You’re Trying to Conceive It can be hard to know how to optimize your chances of success. When should you have sex? How often? Which days are you most fertile?
When is the Earliest I Can Do a Home Pregnancy Test? For most women, the earlier they can know the better, but there is such a thing as starting too early.
25 Fertility Affirmations to Build Confidence and Power We want women to feel like the version of the best self—powerful, confident, and ready for the next step, whatever that may be.

Look no further, the guide to help you navigate the many types of contraception is here.

Learn More
OUR GUIDE TO CONTRACEPTION

There are so many birth control options available today, you should be able to find one that suits you without significant side effects.

BIRTH CONTROL DELIVERED

Hassle-free and easy access to trusted birth control medications online, delivered to your door.

You’ve got questions, we’ve got answers.

SHOULD MY MALE PARTNER BE EVALUATED FOR INFERTILITY TOO?

Yes. Infertility is not just a woman’s issue. About 20% of infertile couples can trace the sole or contributing cause to an issue with the male.

DO I NEED A PRESCRIPTION FOR BIRTH CONTROL?

Yes, here in the United States you need an active birth control prescription from a doctor in order to get birth control medication.

WHAT STEPS CAN YOU TAKE TO IMPROVE CHANCES OF CONCEIVING?

Certain lifestyle factors can affect fertility. If you’re a woman, being overweight or underweight, exercising excessively, having high levels of stress, drinking alcohol, and smoking cigarettes can make it more difficult to get pregnant. Eating a nutritious and balanced diet, and getting plenty of sleep can help.

Stay Tuned to Join our Online Fertility and Parenting Community
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We Recommend

Can the COVID Vaccine Cause Fertility Problems? This is a common question, so let’s make it simple: no, the COVID vaccine does not cause infertility.
Do Fertility Diets Work? Did you know that changing your diet and eating certain foods—whole grains, healthy fats, protein, and even the occasional bowl of ice cream—just might boost your chances of conceiving?
What is Infertility? Infertility is generally defined as the inability to get pregnant after 12 months of unprotected sex and affects about 10-15 percent of couples in the United States.
The Risks of Pregnancy in Older Women In today’s world, more women are choosing to delay childbearing until after their education is complete and their careers have been established.